Dancing Freedom with Shannon

"All of You is Welcome Here"

In those moments when the weight of the world makes us forget the simple truth—We are inherently worthy, lovable, and perfectly flawed—we can remember. In a world that often asks us to be flawless, we are here to celebrate the beauty in our imperfections.

As we embark on this dance, this sacred space we will create together, will be a testament to the idea that every fragment, every broken piece, and every forgotten part of us is not just welcome here, but embraced with open arms. It's an invitation to dive into the depths of our being, to love those aspects that sometimes shy away from the light. We are not alone in this journey; we are here to embrace, love, and welcome every part of ourselves into the dance of wholeness.

How can we extend love to others and the world around us in their brokenness, fragmentation, and forgetfulness when we struggle to love the beautiful mess within us? We will dance, recognizing that the dance of life becomes richer when we dance with our shadows.

It's a courageous act, an act of self-love, to acknowledge and welcome every nuance of our existence.

Let’s dance with our insecurities, fears, and vulnerabilities. This dance is a journey of self-acceptance and self-love; a gentle reminder that we are not defined by our mistakes, our flaws, or the pieces we’ve left behind. We are defined by our ability to dance with them, to hold them close, and to say, "All of ME is welcome here."

It's in accepting all of ourselves and each other that we find wholeness. So, let's dance with abandon, love with intention, and welcome every part of us into this sacred space.  Let’s dance with boundless empathy, compassion, and a heart wide open!

Dancing Freedom is an embodiment practice that weaves together dance and ceremony following the five elements of Earth, Water, Fire, Air and Ether. It brings us into our bodies and helps us to develop deeper inner resources that ultimately help us to heal and remember who we are. Dancing Freedom teaches us to dance with whatever is present, be it fear, anger, joy, grief: ALL of it is welcome here and there is no way to do it wrong.

Who Can Attend: 

This ceremony is open to everyone, regardless of your dance experience.  Dancing freedom is a free form movement practice. This is your unique dance, so come and dance, explore, express, feel and BE YOU! You cannot do this wrong!

Shannon Kilbourn is a trauma-informed breathwork facilitator, somatic coach, holistic health coach and a Dancing Freedom facilitator.  Her mission is to provide a nurturing space for individuals to explore their inner worlds and unlock their true potential.  As a Dancing Freedom facilitator she believes in the power of movement as a tool for healing, self-expression, and celebration. Her approach is rooted in mindfulness, empathy, and an unwavering belief in the power of self-expression.

For more information, contact Shannon at shannon@afullynurturedlife.com

Due to the limited number of tickets, refunds will not be given.   Please confirm your availability before purchase.